You Are Buzzworthy Podcast

The Secret to Work-Life Balance: Dena Adams Reveals Her Harmonious Approach

August 08, 2023 Michael Buzinski Season 4 Episode 5
You Are Buzzworthy Podcast
The Secret to Work-Life Balance: Dena Adams Reveals Her Harmonious Approach
Show Notes

Do you want to find the key to achieving a perfect work-life balance as an entrepreneur? Look no further, as our guest, Dena Adams, will reveal the solution that will allow you to attain a harmonious equilibrium between your professional and personal life. Get ready to unlock the secret to achieving a fulfilling work-life integration.

In this episode, you will be able to:

  • Discover a fresh perspective on balancing your work-life commitments as an entrepreneur.
  • Learn how to set beneficial boundaries that foster a harmonious balance.
  • Gain insights on honing the art of choosing what feels best for you and your loved ones.
  • Understand the power of clear communication strategies for maintaining an equilibrium in life.
  • Unlock the keys to taking the first steps towards a work-life balance that aligns with your goals.

My special guest is Dena Adams

Dena Adams is an amazing woman who has built a career around achieving harmony in work and life. She intuitively adds an emotional touch to the usual analytical approach in organizing things, both in work and personal life. Adams believes that achieving balance is not about juggling numerous tasks at once, but consciously setting down every ‘plate’ and taking one step at a time. She uses these principles to effectively manage her business alongside taking care of her family and personal health. Her strong belief in harmony and order resonates in everything she does and she aims to inspire others to do the same. She’s indeed a role model for entrepreneurs seeking work-life balance.

The key moments in this episode are:

00:00:00 - Introduction, 

 00:01:51 - The Emotional Side of Organization, 

 00:04:35 - Putting Down the Plates, 

 00:08:13 - Managing ADHD and Focusing, 

 00:10:32 - Niche and Business Challenges, 

 00:15:53 - Work-Life Balance Challenges, 

 00:17:18 - Standing Alone as an Entrepreneur, 

 00:18:19 - The Sine Wave Concept, 

 00:19:32 - Choosing Personal Priorities, 

 00:20:57 - First Steps to Creating a Harmonious Work-Life Balance,

Follow Dena Adams:

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